by Admin | Jun 29, 2016 | IRQTC Blog, Newsletters, Training Tips
Qigong and Tai Chi offer benefits for all ages and walks of life. With so much research focus placed on falls prevention in older adults we may forget that Tai Chi is also a martial art and benefits young, active athletes, especially in the domain of sports...
by Admin | Jun 26, 2016 | Graduate Spotlights, IRQTC Blog, Newsletters
Dr. Tracy Frese completed her Bachelor of Science in Physical Therapy at Maryville University in 1998 and her transitional DPT at St. Ambrose University in 2007. She has worked as a PT in the outpatient setting and currently works at Blessing Hospital in Quincy, IL....
by Admin | Jun 21, 2016 | Newsletters
Have you ever felt professionally frustrated, burned out, or undervalued? Patient appointments back up, the stack of unfinished charts grows on your desk, and you can’t seem to reach the top. You’re climbing a giant beanstalk – but there’s no gold at the top. Have you...
by Admin | May 20, 2016 | IRQTC Blog, Newsletters
Hello and welcome to this month’s IRQTC training tips newsletter where listening for just a few minutes can change your whole week. Are you struggling with bringing Tai Chi into your rehabilitative practice because it seems too complicated? I used to believe that...
by Admin | Jan 29, 2016 | Psych/Well Being / Brain/ Meditation Articles, Research Articles
The Impact of Tai Chi on Cognitive Performance in Older Adults: A Systematic Review and Meta-Analysis “The most well-researched behavioral intervention for cognitive functioning is physical activity… Our meta-analysis and broader systematic review suggest...
