Qigong could be translated as “breath practice” or “energy cultivation.” Practicing Qigong & Tai Chi has been shown to improve lung function including forced expiratory volume and vital breath capacity in people dealing with Pulmonary¬†disease. Check out this week’s IRQTC Quick Tips for part 2 in our Rehabilitative Qigong for Pulmonary Health series!

Be Well,
Brian

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