A complete Qigong practice includes self-massage to engender stress reduction and self-healing. Check out this week’s IRQTC Quick Tips video for part 4 in our Qigong for Pulmonary Health series!
Be Well,
Brian
A complete Qigong practice includes self-massage to engender stress reduction and self-healing. Check out this week’s IRQTC Quick Tips video for part 4 in our Qigong for Pulmonary Health series!
Be Well,
Brian