by Admin | Dec 26, 2018 | Research Articles
Chen Y-W, Hunt MA, Campbell KL, et al. The effect of Tai Chi on four chronic conditions-cancer, osteoarthritis, heart failure and chronic obstructive pulmonary disease: a systematic review and meta-analyses. Br J Sports Med. Published Online First: 2015 Sep 17....
by Admin | Mar 24, 2017 | Fibromyalgia / Arthritis / Pain Articles
“Fibromyalgia Syndrome (FMS) is characterized by musculoskeletal pain, muscle tenderness leading to disability, impaired quality of life (QoL), fatigue and it is accompanied by sleep disorders and psychological distress. Mind body therapies (MBT), such as Tai Ji...
by Admin | Nov 26, 2016 | Research Articles
It’s difficult to make changes in our health unless we know the cause of our problems. Now that we’ve uncovered the fact that chronic muscle tension causes weakness, we might ask, what causes chronic muscle tension? Check out this week’s IRQTC Quick...
by Admin | Nov 4, 2016 | Psych/Well Being / Brain/ Meditation Articles
“Both animal and human research have revealed important associations between sighs and relief. Previously we argued to conceive of sighs as resetters which temporarily induce relief. The present study aimed to investigate the psychological and physiological...
by Admin | Oct 11, 2016 | Fibromyalgia / Arthritis / Pain Articles, IRQTC Blog
“Several studies reported that Tai Chi showed potential effects for chronic pain, but its role remains controversial. This review assessed the evidence regarding the effects of Tai Chi for chronic pain conditions. 18 randomized controlled trials were included in...
by Admin | Sep 20, 2016 | Research Articles
Do you want to make your Tai Chi for Balance programs even better by using evidence based approaches? Contemporary balance research has outlined BEST practices to get the most out of balance programs. Does your Tai Chi program consistently implement these...
