The effect of Tai Chi on four chronic conditions-cancer, osteoarthritis, heart failure and chronic obstructive pulmonary disease: a systematic review and meta-analyses.

“The aim of this systematic review was to summarise current evidence regarding the effectiveness of Tai Chi in individuals with four common chronic conditions-cancer, osteoarthritis (OA), heart failure (HF) and chronic obstructive pulmonary disease (COPD)…

The results demonstrated a favourable effect or tendency of Tai Chi to improve physical performance and showed that this type of exercise could be performed by individuals with different chronic conditions, including COPD, HF and OA.”

https://www.researchgate.net/publication/282043232_The_effect_of_Tai_Chi_on_four_chronic_conditions-cancer_osteoarthritis_heart_failure_and_chronic_obstructive_pulmonary_disease_A_systematic_review_and_meta-analyses

Chen Y-W, Hunt MA, Campbell KL, et al. The effect of Tai Chi on four chronic conditions-cancer, osteoarthritis, heart failure and chronic obstructive pulmonary disease: a systematic review and meta-analyses. Br J Sports Med. Published Online First: 2015 Sep 17. doi:10.1136/bjsports-2014-094388

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