Tai Chi for Balance- DVD and Streaming Video

Screen Shot 2015-11-23 at 10.56.17 AM

Having good balance is the key ingredient to feeling more freedom and enjoyment in our lives.

Rehabilitative Tai Chi for Balance and Falls Prevention is an effective and novel approach to balance rehabilitation that blends modern therapeutic techniques with ancient Tai Chi principles. Designed by Physical Therapist Brian Trzaskos, this training program makes Tai Chi simple and easy to do in sitting, standing, and walking.

Screen Shot 2015-11-23 at 10.54.38 AM

Click here to purchase DVD or Streaming Video!