by Admin | Jul 10, 2016 | IRQTC Blog, Newsletters, Training Tips
Have you ever wondered why things don’t turn out the way you intended? Even though the vision of what you want to happen is crystal clear, maybe there seems to be an invisible force that derails its complete manifestation. Thousands of years old, Qigong theory and...
by Admin | Jun 29, 2016 | IRQTC Blog, Newsletters, Training Tips
Qigong and Tai Chi offer benefits for all ages and walks of life. With so much research focus placed on falls prevention in older adults we may forget that Tai Chi is also a martial art and benefits young, active athletes, especially in the domain of sports...
