Are You Ready to Become Your BEST?

Are You Ready to Become Your BEST?

Have you ever felt professionally frustrated, burned out, or undervalued? Patient appointments back up, the stack of unfinished charts grows on your desk, and you can’t seem to reach the top. You’re climbing a giant beanstalk – but there’s no gold at the top. Have you...
Hey! Watch Where You’re Going.

Hey! Watch Where You’re Going.

This past winter while skiing at Whiteface Mountain in Lake Placid, NY, my son and I learned some valuable information from a group of teenage snowboarders. After listening to these young riders talk about doing flips over jumps and spinning off rails, I inquired as...
May Training Tips: Keeping it Simple

May Training Tips: Keeping it Simple

Hello and welcome to this month’s IRQTC training tips newsletter where listening for just a few minutes can change your whole week. Are you struggling with bringing Tai Chi into your rehabilitative practice because it seems too complicated? I used to believe that...