Blowing Away Pain

Blowing Away Pain

  Welcome to this month’s IRQTC training tips newsletter where we take a moment to focus on a simple technique to relieve and re-pattern somatic pain. Before we begin, however, a heartfelt thank you to all of the IRQTC community who have been so engaged this past...

How does Tai Chi help relieve pain?

Practical use of research and science. Q: How does Tai Chi help relieve pain? This question frequently comes up in discussions with clients who are dealing with pain that consistently acts as a barrier to improved function and quality of life. Regardless of diagnosis,...