by Admin | Nov 19, 2016 | IRQTC Blog, Quick Tips
How exactly does chronic muscle tension make us weaker? Our neuromuscular system functions in varying degrees of tension and greatly determines how much force our muscles can produce. Check out this week’s IRQTC Quick Tips to learn more about how we can regain...
by Admin | Nov 11, 2016 | IRQTC Blog, Quick Tips
Have you ever noticed that many people complain about getting weaker as they get older? Is this normal or is something else less obvious happening? Check out this week’s IRQTC Quick Tips video to uncover a hidden reason why people lose muscle power as they age....