by Admin | Nov 19, 2016 | IRQTC Blog, Quick Tips
How exactly does chronic muscle tension make us weaker? Our neuromuscular system functions in varying degrees of tension and greatly determines how much force our muscles can produce. Check out this week’s IRQTC Quick Tips to learn more about how we can regain...
by Admin | Jul 25, 2016 | IRQTC Blog, Newsletters, Training Tips
Qigong Exercise for Chronic Neck Pain Have you ever been stuck in solving a problem because you believed that there was only one “right” way? Very often we defensively align ourselves with one particular paradigm or method only to come up short when it comes to a...
by Admin | Jul 25, 2016 | Fibromyalgia / Arthritis / Pain Articles, Research Articles
How Do Patients with Chronic Neck Pain Experience the Effects of Qigong and Exercise Therapy? A Qualitative Interview Study. “We aimed to understand how mind-body therapies and exercise therapy may influence the experience of pain among patients with chronic...
by Admin | Jun 25, 2015 | Q&A
Practical use of research and science. Q: How does Tai Chi help relieve pain? This question frequently comes up in discussions with clients who are dealing with pain that consistently acts as a barrier to improved function and quality of life. Regardless of diagnosis,...
