IRQTC DVDS

RQTC for Core & Spine Stability

Did you know traditional abdominal strengthening exercises, like crunches,
can actually worsen back pain? Primary core weakness is a key cause of spinal dysfunction
and many exercises lack a complete approach to core strengthening.
Unlocking the secrets to holistic core movements are key to living an active and pain-free life.
Rehabilitative Tai Chi for Spine & Core Stability blends western bodymind science
with ancient wisdom to safely develop powerful internal core strength
and impressive total body function.

Get a sneak peek at the program…

SPECIFIC DIAGNOSES INCLUDE

  • Abdominal Hernia
  • Ankylosing Spondylitis
  • Chronic Back Pain
  • Core Weakness
  • Degenerative Disk Disease
  • Degenerative Joint Disease
  • Herniated Disk
  • Knee Pain¬†
  • Knee Replacement
  • Knee Ligament Reconstruction
  • Hip Replacement
  • Lower Extremity Weakness
  • Osteoarthritis
  • Osteoporosis
  • Pelvic Floor Dysfunction
  • Sciatica
  • Spinal Instability
  • Spinal Fusion
  • Spondylosis
  • Spondylolisthesis
  • Urinary Incontinence
  • Uterine Prolapse

ORDER RQTC for CORE & SPINE STABILITY on DVD