Is Tai Chi really too slow for some people? Have you ever heard someone say that they would love to learn Tai Chi, but it’s just too slow? As individuals we all have habituated levels of nervous system functioning, and both Tai Chi and Qigong have the capacity to inherently balance the nervous system. So, if you’ve ever wanted to help people who feel like Tai Chi is way too slow access these amazing self-healing methods, then check out this week’s IRQTC newsletter video above.
Be Well,
Brian