We all have dreams of having a life we really love and of course, those images look different for each of us. Yet, so often we settle for less than what we really want and try to convince ourselves that our dreams don’t matter. When we see other people taking active steps towards their own success we may wonder where they came up with the courage and conviction. If you’re ready to be one of those people and learn to go after what you want in your body, mind, and spirit then check out this week’s IRQTC training tips above.

Be Well,