Research shows that health care professionals are able to significantly reduce their own stress levels when they practice Qigong. This is of course true for everyone; however, health care professionals have the added factor of spending most of their time with people who need to heal. Wondering what health care workers’ stress levels have to do with the people they are caring for? Check out this week’s IRQTC training tips video to get a better handle on how important finding your inner balance actually is (and perhaps also the true underlying dysfunction in our modern health care system).
Be well,
Brian