by Admin | Feb 1, 2016 | Comprehensive Articles, Rehabilitative Tai Chi BEST Required Reading, Research Articles
The effect of Tai Chi on four chronic conditions-cancer, osteoarthritis, heart failure and chronic obstructive pulmonary disease: a systematic review and meta-analyses. “The aim of this systematic review was to summarise current evidence regarding the...
by Admin | Jan 22, 2016 | Balance Group Articles, Rehabilitative Tai Chi BEST Required Reading, Research Articles
“This systematic review update includes 54 randomised controlled trials and confirms that exercise as a single intervention can prevent falls… Both home-based and group-based programs have been shown to prevent falls. Group-based Tai Chi has been found to...
by Admin | Jan 22, 2016 | Balance Group Articles, Cardio-Pulmonary Articles, Rehabilitative Tai Chi BEST Required Reading, Research Articles
“In the past 20 years, Tai Chi Chu’an (tai chi) has been found to be effective in improving balance, reducing falls and fear of falling for older adults…. This review, spanning 2 decades, suggests that tai chi has impacted the health and health...
