by Admin | Dec 3, 2016 | IRQTC Blog, Quick Tips
So, what’s the answer to reducing chronic muscle tension and increasing muscular force? Just look out there in nature and watch animals, especially cats, do their thing. To learn how to release tension and pounce like a cat check out this week’s IRQTC...
by Admin | Nov 19, 2016 | IRQTC Blog, Quick Tips
How exactly does chronic muscle tension make us weaker? Our neuromuscular system functions in varying degrees of tension and greatly determines how much force our muscles can produce. Check out this week’s IRQTC Quick Tips to learn more about how we can regain...
by Admin | Nov 11, 2016 | IRQTC Blog, Quick Tips
Have you ever noticed that many people complain about getting weaker as they get older? Is this normal or is something else less obvious happening? Check out this week’s IRQTC Quick Tips video to uncover a hidden reason why people lose muscle power as they age....
