by Admin | Jul 25, 2016 | IRQTC Blog, Newsletters, Training Tips
Qigong Exercise for Chronic Neck Pain Have you ever been stuck in solving a problem because you believed that there was only one “right” way? Very often we defensively align ourselves with one particular paradigm or method only to come up short when it comes to a...
by Admin | Jul 20, 2016 | IRQTC Blog, Newsletters, Training Tips
As a Tai Chi teacher or therapist, have you ever noticed a student’s or patient’s slumped posture and wished that you could help them find a more efficient alignment? Perhaps you’ve mentioned some posture tips to the entire class or even quietly instructed the...
by Admin | Jul 10, 2016 | IRQTC Blog, Newsletters, Training Tips
Have you ever wondered why things don’t turn out the way you intended? Even though the vision of what you want to happen is crystal clear, maybe there seems to be an invisible force that derails its complete manifestation. Thousands of years old, Qigong theory and...
by Admin | Jun 29, 2016 | IRQTC Blog, Newsletters, Training Tips
Qigong and Tai Chi offer benefits for all ages and walks of life. With so much research focus placed on falls prevention in older adults we may forget that Tai Chi is also a martial art and benefits young, active athletes, especially in the domain of sports...
by Admin | Jun 26, 2016 | Graduate Spotlights, IRQTC Blog, Newsletters
Dr. Tracy Frese completed her Bachelor of Science in Physical Therapy at Maryville University in 1998 and her transitional DPT at St. Ambrose University in 2007. She has worked as a PT in the outpatient setting and currently works at Blessing Hospital in Quincy, IL....
by Admin | Jun 21, 2016 | Newsletters
Have you ever felt professionally frustrated, burned out, or undervalued? Patient appointments back up, the stack of unfinished charts grows on your desk, and you can’t seem to reach the top. You’re climbing a giant beanstalk – but there’s no gold at the top. Have you...
