by Admin | Dec 10, 2016 | IRQTC Blog, Quick Tips
Are you still struggling to release chronic muscle tension? What if you knew that you could make it better in just a few minutes without medication? Check out this week’s IRQTC quick tips video for a simple way to get rid of what you don’t want –...
by Admin | Dec 3, 2016 | IRQTC Blog, Quick Tips
So, what’s the answer to reducing chronic muscle tension and increasing muscular force? Just look out there in nature and watch animals, especially cats, do their thing. To learn how to release tension and pounce like a cat check out this week’s IRQTC...
by Admin | Nov 26, 2016 | Research Articles
It’s difficult to make changes in our health unless we know the cause of our problems. Now that we’ve uncovered the fact that chronic muscle tension causes weakness, we might ask, what causes chronic muscle tension? Check out this week’s IRQTC Quick...
by Admin | Nov 19, 2016 | IRQTC Blog, Quick Tips
How exactly does chronic muscle tension make us weaker? Our neuromuscular system functions in varying degrees of tension and greatly determines how much force our muscles can produce. Check out this week’s IRQTC Quick Tips to learn more about how we can regain...
by Admin | Nov 11, 2016 | IRQTC Blog, Quick Tips
Have you ever noticed that many people complain about getting weaker as they get older? Is this normal or is something else less obvious happening? Check out this week’s IRQTC Quick Tips video to uncover a hidden reason why people lose muscle power as they age....
by Admin | Nov 4, 2016 | Psych/Well Being / Brain/ Meditation Articles
“Both animal and human research have revealed important associations between sighs and relief. Previously we argued to conceive of sighs as resetters which temporarily induce relief. The present study aimed to investigate the psychological and physiological...
by Admin | Oct 11, 2016 | Fibromyalgia / Arthritis / Pain Articles, IRQTC Blog
“Several studies reported that Tai Chi showed potential effects for chronic pain, but its role remains controversial. This review assessed the evidence regarding the effects of Tai Chi for chronic pain conditions. 18 randomized controlled trials were included in...
