by Admin | Jan 10, 2017 | IRQTC Blog, Quick Tips
Qigong could be translated as “breath practice” or “energy cultivation.” Practicing Qigong & Tai Chi has been shown to improve lung function including forced expiratory volume and vital breath capacity in people dealing with...
by Admin | Dec 31, 2016 | Quick Tips
Qigong is a self-healing and wellness practice that originated in China 5,000 years ago. Qigong has been shown to improve lung and life function in individuals dealing with pulmonary disease. Check out this week’s IRQTC Quick Tips for the first basket of Qigong...
by Admin | Dec 10, 2016 | IRQTC Blog, Quick Tips
Are you still struggling to release chronic muscle tension? What if you knew that you could make it better in just a few minutes without medication? Check out this week’s IRQTC quick tips video for a simple way to get rid of what you don’t want –...
by Admin | Dec 3, 2016 | IRQTC Blog, Quick Tips
So, what’s the answer to reducing chronic muscle tension and increasing muscular force? Just look out there in nature and watch animals, especially cats, do their thing. To learn how to release tension and pounce like a cat check out this week’s IRQTC...
by Admin | Nov 26, 2016 | Research Articles
It’s difficult to make changes in our health unless we know the cause of our problems. Now that we’ve uncovered the fact that chronic muscle tension causes weakness, we might ask, what causes chronic muscle tension? Check out this week’s IRQTC Quick...
